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Golumpki Soup

Posted on April 7, 2026 by Admin

Here’s a comforting Golumpki Soup recipe—essentially deconstructed stuffed cabbage (golumpki/polish cabbage rolls) in a flavorful soup form:


Ingredients (Serves 4–6)

  • 1 lb ground beef (or mix of beef and pork)
  • 1/2 cup uncooked rice
  • 1 medium onion, finely chopped
  • 1 garlic clove, minced
  • 1 tsp paprika
  • Salt and pepper, to taste
  • 1 medium head of cabbage, chopped
  • 4 cups beef or chicken broth
  • 1 can (14 oz) diced tomatoes (or 2 fresh tomatoes, chopped)
  • 1–2 tbsp tomato paste (optional for richer flavor)
  • 1–2 tsp Worcestershire sauce (optional)
  • 1–2 tbsp vegetable oil or butter

Optional Garnish: Sour cream, fresh parsley


Instructions

  1. Cook the Meat and Rice:
    • In a skillet over medium heat, sauté onion and garlic in oil until soft.
    • Add ground beef, season with salt, pepper, and paprika, and cook until browned.
    • Stir in uncooked rice and cook for 1–2 minutes.
  2. Prepare the Soup Base:
    • In a large pot, bring broth to a gentle boil.
    • Add chopped cabbage, diced tomatoes, tomato paste, and Worcestershire sauce if using.
  3. Combine and Simmer:
    • Add the cooked meat and rice mixture to the soup.
    • Reduce heat and simmer for 25–30 minutes, until cabbage and rice are tender.
  4. Taste and Adjust:
    • Adjust salt, pepper, and seasoning.
    • Optional: add a dash of sugar or vinegar for a slight sweet-sour balance, similar to traditional golumpki flavor.
  5. Serve:
    • Ladle into bowls and garnish with sour cream and fresh parsley.
    • Serve with crusty bread for a hearty meal.

Tips

  • You can use cauliflower rice or regular cooked rice if you prefer softer texture.
  • For a lighter version, use ground turkey or chicken instead of beef/pork.
  • Adding a bay leaf while simmering gives a subtle depth of flavor.

If you like, I can also give a quick 30-minute version that mimics the stuffed cabbage taste without long simmering—perfect for weeknight dinners.

Do you want me to do that?

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