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The meaning of the two dimples in the lower back

Posted on April 22, 2026 by Admin

Those “two dimples” in the lower back are commonly called back dimples or Venus dimples (in women) and Apollo dimples (in men).


🧬 What they actually are

They are small indentations over a bony point called the posterior superior iliac spine (part of your pelvis).

In simple terms:

  • They’re where the skin is slightly tethered to the pelvic bone
  • This creates a natural “dip” on both sides of the lower back

🧠 What they mean (important truth)

  • They are completely normal anatomical variations
  • They do not indicate disease or health problems
  • They are often more visible in people who are:
    • Lean or low body fat
    • Muscular in the lower back
    • Genetically predisposed

💪 Why some people have them and others don’t

It depends mainly on:

  • Genetics (biggest factor)
  • Body fat distribution
  • Muscle shape in the lower back
  • Skin attachment to bone structure

❌ Common myths (not true)

  • They are not a “sign of fertility” or “good health guarantee”
  • They do not mean extra strength or special abilities
  • They are not medically significant

🧍‍♂️ When to pay attention (rare cases)

Very rarely, if there is:

  • Pain in the area
  • Swelling or lumps
  • Skin changes

…it could be unrelated to the dimples and should be checked separately.


🧠 Bottom line

Lower back dimples are just a normal body feature caused by bone structure and genetics, nothing more.


If you want, I can also explain:

  • Why some people lose or gain visibility of them over time
  • Or whether exercises can make them more noticeable

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