Here’s a simple and healthy Vanilla Chia Seed Pudding recipe—great for breakfast, snacks, or dessert.
🍮 Vanilla Chia Seed Pudding
Ingredients (1–2 servings)
- 3 tbsp chia seeds
- 1 cup milk (dairy or almond, oat, coconut)
- 1–2 tsp honey or maple syrup (optional)
- 1 tsp vanilla extract
- Pinch of salt
Instructions
1. Mix ingredients
In a jar or bowl, whisk together milk, chia seeds, vanilla, sweetener, and salt.
2. Rest & stir again
Let it sit for 5–10 minutes, then stir again to prevent clumping.
3. Refrigerate
Cover and chill for at least 2–4 hours, preferably overnight.
4. Serve
Stir before eating. Add toppings like fruit, nuts, or granola.
🍓 Topping ideas
- Strawberries, blueberries, mango
- Banana slices + peanut butter
- Coconut flakes
- Granola for crunch
- Dark chocolate shavings
💡 Tips
- If it’s too thick, add a splash of milk
- If too thin, add ½ tbsp more chia seeds and wait 30–60 minutes
- Shake in a jar instead of stirring for easier mixing
If you want, I can also give you:
- a high-protein version,
- a keto version, or
- a chocolate chia pudding recipe.
