Here’s a super simple and healthy Flourless Banana Bread recipe — moist, naturally sweet, and made without any flour or refined sugar. Perfect for gluten-free baking or just using up ripe bananas!
🍌 Flourless Banana Bread (Gluten-Free, One Bowl)
🕒 Prep Time: 10 minutes
⏲️ Bake Time: 40–50 minutes
🍽️ Makes: 1 loaf
✨ Ingredients:
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3 ripe bananas, mashed
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2 large eggs
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1 cup almond butter (or peanut butter)
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¼ cup honey or maple syrup
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1 tsp baking soda
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1 tsp vanilla extract
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½ tsp cinnamon (optional)
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¼ tsp salt
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Optional add-ins:
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¼ cup chocolate chips
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¼ cup chopped walnuts or pecans
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🥣 Instructions:
1. Preheat Oven & Prep Pan:
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Preheat oven to 350°F (175°C).
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Grease a 9×5″ loaf pan or line it with parchment paper.
2. Mix the Batter:
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In a large bowl, mash the bananas.
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Whisk in eggs, almond butter, honey, and vanilla.
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Stir in baking soda, cinnamon, and salt until combined.
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Fold in any optional add-ins.
3. Bake:
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Pour the batter into the prepared pan.
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Bake for 40–50 minutes, or until a toothpick inserted in the center comes out clean.
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Let cool in pan for 10 minutes, then transfer to a wire rack to cool completely.
✅ Notes:
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Store in an airtight container at room temp for 2 days, or in the fridge for up to 1 week.
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Freezes well — slice and wrap individually for easy grab-and-go snacks.
🔁 Variations:
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Use sunflower seed butter for nut-free version.
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Add cocoa powder (2–3 tbsp) for a chocolate banana bread.
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Want muffins? Bake in a muffin tin for 18–22 minutes.
