Low-Point Snack Chocolate Jars

Oh, Low-Point Snack Chocolate Jars sound like a fantastic idea for a guilt-free treat—especially if you’re following a program like Weight Watchers, where “points” refer to their tracking system! These are perfect for a quick, satisfying snack that’s portion-controlled, chocolatey, and low in calories. I’ll create a simple recipe for no-bake chocolate jars using mostly zero- or low-point ingredients (based on WW guidelines; points can vary, so check the WW app for exact calculations). This version uses Greek yogurt and cocoa for a creamy, pudding-like texture, and it’s naturally gluten-free and vegetarian. Each jar makes a single serving, and the recipe yields 4 jars.

Estimated WW Points: About 2-4 points per jar (depending on your plan; this is an approximation using non-fat yogurt and minimal add-ins).

Ingredients:

• For the chocolate base:

  • 2 cups non-fat plain Greek yogurt (zero points on WW)
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons powdered zero-calorie sweetener (like monk fruit or stevia), or to taste
  • 1 teaspoon vanilla extract
  • A pinch of salt

• For layering and toppings (to keep it low-point):

  • 1 cup fresh berries (like strawberries, blueberries, or raspberries; zero points)
  • 1/2 cup sliced banana (zero points, but use in moderation as fruit counts toward daily intake)
  • 1 tablespoon mini dark chocolate chips (about 1-2 points total, divided among jars; opt for 70% cacao for less sugar)
  • Optional: A sprinkle of crushed graham crackers or low-point granola (about 1 point per jar if used sparingly)
  • Fresh mint leaves for garnish (zero points)

Instructions:

1. Prepare the chocolate yogurt base:

   • In a medium bowl, whisk together the Greek yogurt, cocoa powder, sweetener, vanilla extract, and a pinch of salt until smooth and creamy. Taste and adjust sweetness as needed—remember, a little goes a long way to keep it low-point.
   • If the mixture is too thick, stir in a splash of unsweetened almond milk (zero points) to reach your desired consistency. This will be the star of your jars!

2. Assemble the jars:

   • Grab 4 small glass jars or containers (about 4-6 ounces each for portion control).
   • Start by spooning about 1/4 cup of the chocolate yogurt mixture into the bottom of each jar.
   • Add a layer of fresh berries and sliced banana on top of the yogurt for texture and natural sweetness.
   • Repeat the layers if you have room: another scoop of chocolate yogurt, followed by more fruit.
   • Top each jar with a few mini dark chocolate chips and a light sprinkle of crushed graham crackers if you’re using them. This creates a parfait-like effect that’s visually appealing and satisfying.

3. Chill and serve:

   • Cover the jars with lids or plastic wrap and refrigerate for at least 30 minutes to let the flavors meld and the mixture firm up a bit.
   • When ready to eat, grab a jar as a snack or light dessert. The chilling step also helps with portion control by making it feel more substantial.