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broccoli and mushroom stir-fry

Posted on April 7, 2026 by Admin

Here’s a quick and tasty Broccoli and Mushroom Stir-Fry—perfect as a side or a light main 🥦🍄


🥦 Broccoli and Mushroom Stir-Fry

🧾 Ingredients

  • 2 cups broccoli florets
  • 1 cup mushrooms, sliced (button, cremini, or shiitake)
  • 1 small onion, sliced
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp oyster sauce (optional)
  • 1 tsp sesame oil
  • 1–2 tbsp vegetable oil for cooking
  • 1 tsp cornstarch + 2 tbsp water (optional, for thickening)
  • Salt and pepper to taste
  • Optional garnish: sesame seeds, green onions

🔥 Instructions

1. Prep vegetables

  • Wash broccoli and mushrooms
  • Cut broccoli into small florets, slice mushrooms thinly

2. Stir-fry

  • Heat vegetable oil in a wok or large pan over medium-high heat
  • Add garlic and onion, sauté 1–2 minutes until fragrant
  • Add mushrooms, stir-fry 3–4 minutes until they release moisture
  • Add broccoli, stir-fry 3–5 minutes until tender-crisp

3. Add sauces

  • Pour in soy sauce, oyster sauce, and sesame oil
  • Stir to coat evenly
  • Optional: Mix cornstarch with water and add to pan for a glossy sauce

4. Finish and serve

  • Adjust salt and pepper to taste
  • Garnish with sesame seeds or sliced green onions
  • Serve hot with rice or noodles

😋 Tips

  • For extra flavor, add a splash of rice vinegar or a pinch of chili flakes
  • Keep broccoli slightly firm for a better texture
  • Add tofu, chicken, or shrimp for a protein boost

If you want, I can give a 5-minute high-heat version that keeps the vegetables super crisp and extra flavorful—restaurant-style. Do you want me to do that?

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