Here’s a simple and tasty recipe for Tortilla Wraps with Ground Beef—perfect for lunch or a quick dinner 🌯🥩
Ingredients (Serves 4)
- 1 lb (450 g) ground beef
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp chili powder
- 1 tsp paprika
- ½ tsp cumin
- Salt and pepper, to taste
- 4–6 large flour tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheddar cheese
- Optional toppings: sour cream, salsa, avocado slices, jalapeños
Instructions
1. Cook the Beef
- Heat a skillet over medium heat
- Add ground beef and cook until browned, breaking it apart with a spoon
- Drain excess fat if necessary
2. Add Onion & Garlic
- Add chopped onion and minced garlic to the skillet
- Cook 3–4 minutes until onion is softened
3. Season the Meat
- Stir in chili powder, paprika, cumin, salt, and pepper
- Cook 2 more minutes until fragrant
- Remove from heat
4. Warm the Tortillas
- Heat tortillas in a dry skillet for 20–30 seconds per side, or wrap in foil and warm in the oven
5. Assemble the Wraps
- Place a tortilla on a plate
- Add a portion of the seasoned ground beef
- Top with lettuce, tomatoes, shredded cheese, and any optional toppings
- Fold or roll the tortilla into a wrap
6. Serve
- Serve immediately with salsa, guacamole, or a side of rice
Tips & Variations
- Spice it up: Add hot sauce or cayenne for extra heat
- Cheese: Use pepper jack or mozzarella for a twist
- Make it low-carb: Use lettuce leaves or low-carb tortillas instead of regular wraps
- Meal prep: Wraps can be prepared ahead (without toppings) and stored in the fridge for 2–3 days
If you want, I can also give a “loaded Tex-Mex version” with beans, corn, and a creamy cilantro-lime sauce that takes the wraps to the next level.
Do you want me to share that version?
