Here’s a simple and delicious Tortilla Wraps with Ground Beef recipe—quick, flavorful, and perfect for lunch or dinner.
🌯 Tortilla Wraps with Ground Beef
🧾 Ingredients
For the beef filling:
- 400g ground beef (mince)
- 1 medium onion (finely chopped)
- 2 cloves garlic (minced)
- 1 tsp paprika
- 1 tsp cumin powder
- ½ tsp chili powder (adjust to taste)
- ½ tsp black pepper
- 1 tsp salt (or to taste)
- 2 tbsp tomato paste or ketchup
- 2–3 tbsp oil
For the wraps:
- 4–6 tortilla wraps
- Lettuce (shredded)
- Tomatoes (sliced)
- Cucumber (optional)
- Cheese (optional, shredded or slices)
- Mayonnaise, yogurt sauce, or ketchup
👩🍳 Instructions
🍳 1. Cook the beef
- Heat oil in a pan
- Sauté onions until soft
- Add garlic and cook for 30 seconds
- Add ground beef and cook until browned
- Stir in spices (paprika, cumin, chili, chili powder, salt, pepper)
- Add tomato paste and cook for 3–5 minutes until well combined
- Let it become slightly thick and juicy
🌯 2. Prepare the wraps
- Warm tortillas slightly in a pan or microwave
- Lay each tortilla flat
- Add lettuce, tomatoes, and cucumber
🧀 3. Assemble
- Spoon beef mixture onto each tortilla
- Add cheese and sauce of your choice
- Roll tightly into a wrap
🔥 4. Optional crispy finish
- Toast wraps in a dry pan for 1–2 minutes per side until lightly crisp
🍽️ Tips
- Add jalapeños or chili flakes for extra spice
- Greek yogurt + garlic makes a great quick sauce
- Don’t overfill or wraps may tear
🌯 Result
Juicy spiced beef wrapped in soft tortillas with fresh veggies and creamy sauce—easy street-style flavor at home.
If you want, I can also give you:
- A low-calorie weight-loss version
- A Mexican-style burrito upgrade
- Or a chicken/vegetarian alternative
